Inside the Mind of a Habit Former

Ten things I’ve learned from the past few months of developing a new habit

Hoang Samuelson

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Photo by Lala Azizli on Unsplash

James Clear, the author of Atomic Habits, and a speaker, once said in this article, “New goals don’t deliver new results. New lifestyles do. And a lifestyle is not an outcome, it is a process. It is a series of habits.”

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Hoang Samuelson

Lead Editor @ BooknBrunch.com. Writer of food, family and fiction. Based in Portland, OR. More at hoangsamuelson.com